JUST STARTING OUT?
WANT TO SMASH A NEW FITNESS GOAL?
LOOKING TO RECOMMIT TO YOUR WORKOUT ROUTINE?
Sign up to a unique fitness challenge for a more structured, accountable & results-oriented training experience.
CHALLENGES FOR ALL FITNESS LEVELS
* GET UNLIMITED, LIFETIME ACCESS WITH PURCHASE *
30 DAY BODY RESET
Feeling sluggish, unmotivated and out of shape lately?
It's time to reset with this month-long challenge.
TRANSFORM & THRIVE
Join a 6-week journey to take back control of your fitness, get motivated and transform your body from the inside out.
ELITE SUMMER SHRED
Lean out, build muscle and get shredded! Try our most popular program for the the best fitness results you'll ever see.
FULL LENGTH, ON DEMAND WORKOUTS
Get guided through a variety of targeted strength, HIIT, mobility workouts and more with follow along sessions and downloadable PDFs
30 DAY BODY RESET
Find your love of fitness with a special offer:
Use code RESET at checkout for $20 off
SIGN UP NOW
MORE THAN JUST WORKOUTS
When you sign up for a challenge you get access to everything you need to stay on track, be accountable and see incredible, lasting results!
AN EXCLUSIVE, ONLINE COMMUNITY
Join hundreds of others just like you who are changing their routines, loving their journey and taking care of their health!
Nutrition plays a big role in helping you achieve the best results. You get healthy and delicious meal ideas to nourish your body and keep you on track.
REAL MEMBERS SEEING REAL RESULTS
I've done three challenges in a row and it has been absolutely life-changing! Especially, in these COVID times it has made a world of different. The community and structure has brought incredible value and helped both with my physical and mental wellness so much!
This program has made me push my limits physically. I'm so grateful to feel STRONGER. But mentally it pushed me too! To not listen to my excuses and believe that I could become something more than what I was holding myself back from.
I've been part of these amazing fitness groups for a couple of years now. The support in the community is second to none, the results are real and the fitness routines are enduring. This is so uplifting!
Wow. I haven't felt this proud of myself in a long time. I finally set and accomplished a fitness goal! My biggest achievement over the past 30 days has been my ability to tell that voice in my head to F*OFF when it is telling me to stop. Thank you Beverley for providing us with a program that not only changes us physically, but mentally as well!
This challenge has been so critical for my mental health and overall well being. Before joining I was finding it difficult to get out of bed, and had nothing to look forward to. The support and encouragement from all the beautiful humans in the Facebook group, along with Beverley's upbeat and happy attitude have honestly given me something to look forward to every single day.
So happy I joined this challenge, and so excited for the next round! These workouts, meals and support from everyone that shared a common goal has literally been the only thing keeping me going during quarantine. These past few weeks have made me even more motivated to keep it up! Thank you Beverley!
TRANSFORM & THRIVE
Six weeks of shaping and building both your muscles and your mind.
STREAM ANYTIME, ANYWHERE
Watch workouts and get access to all your health and fitness content on any device, wherever you are.
ELITE SUMMER SHRED MAXED OUT
Level up with six weeks of fat torching and muscle building.
What equipment do I need?
Designed for at home or the gym, only minimal equipment is required for challenges. You'll want access to:
Long Resistance Band
Bench / Box / Low Table (to stand on)
Shop our online store at www.sweatnationfitness.com for the high-quality fitness gear you need!
What is included with a challenge?
When you sign up you get:
Lifetime access to on-demand workouts and/or PDFs
A healthy and delicious recipe guide specific to the program
An invite to our members-only Facebook group for daily support
Weekly check-in emails to keep you on track and motivated
A unique experience where you can meet like-minded members, have fun, and push yourself
Are challenges good for beginners?
Challenges are open to people of all levels, experiences and capabilities! Our trainers offer modifications for advanced movements, and are always here to encourage and push you forward with each workout. You can jump in our exclusive, community forum to ask questions, request modifications and brag about your workout wins!
What if I missed the live sessions?
No need to panic! All videos will be saved on our Facebook group and emailed out to you as part of the program.
How long are the workouts?
Sessions will range from 20-40 minutes long. The majority of workouts are follow along, from start to finish. We also have 5-10 minute warm up and cool down videos which are suggested to do at the beginning and end of your workouts.
Do I need to be a member to join?
No! Anyone can purchase and join our challenges, at anytime. If you are subscribed to our monthly or annual membership, you're entitled to 20% off the regular price of any challenge!