WANT TO SMASH A NEW FITNESS GOAL?

Sign up to one of our unique challenges for a more structured, accountable & results-oriented training experience.

FOR ANY GOAL & ALL FITNESS LEVELS

Choose the one for you and get unlimited, lifetime access with purchase.

FULL LENGTH, ON DEMAND WORKOUTS

Get guided through a variety of targeted strength, HIIT, mobility workouts and more with follow along sessions and downloadable PDFs

EMPOWERED 6 WEEK CHALLENGE

Get motivated to workout again, recommit to your goals and see amazing results with our newest challenge.

REGISTER HERE

MORE THAN JUST WORKOUTS

When you sign up for a challenge you get access to everything you need to stay on track, be accountable and see incredible, lasting results!

30 DAY BODY RESET

Find your love of fitness with a month of rejuvenating workouts and healthy meal ideas.

SIGN UP NOW

REAL MEMBERS SEEING REAL RESULTS

<p><span class="font-bold"><span class="text-3xl">REAL MEMBERS SEEING REAL RESULTS</span></span></p>

I've done three challenges in a row and it has been absolutely life-changing! Especially, in these COVID times it has made a world of different. The community and structure has brought incredible value and helped both with my physical and mental wellness so much!

Hannah A.


TRANSFORM & THRIVE

Six weeks of shaping and building both your muscles and your mind.

ONLY $99

STREAM ANYTIME, ANYWHERE

Watch workouts and get access to all your health and fitness content on any device, wherever you are.

Available for TV platforms and apps

ELITE SUMMER SHRED MAXED OUT

Level up with six weeks of fat torching and muscle building.

START TODAY

FAQs

What equipment do I need?

Designed for at home or the gym, only minimal equipment is required for challenges. You'll want access to:

  • Dumbbells

  • Booty Bands

  • Long Resistance Band

  • Yoga Mat

  • Sliders

  • Bench / Box / Low Table (to stand on)


Shop our online store at www.sweatnationfitness.com for the high-quality fitness gear you need!

What is included with a challenge?

When you sign up you get:

  • Lifetime access to on-demand workouts and/or PDFs

  • A healthy and delicious recipe guide specific to the program

  • An invite to our members-only Facebook group for daily support

  • Weekly check-in emails to keep you on track and motivated

  • A unique experience where you can meet like-minded members, have fun, and push yourself

Are challenges good for beginners?

Challenges are open to people of all levels, experiences and capabilities! Our trainers offer modifications for advanced movements, and are always here to encourage and push you forward with each workout. You can jump in our exclusive, community forum to ask questions, request modifications and brag about your workout wins!

What if I missed the live sessions?

No need to panic! All videos will be saved on our Facebook group and emailed out to you as part of the program.

How long are the workouts?

Sessions will range from 20-40 minutes long. The majority of workouts are follow along, from start to finish. We also have 5-10 minute warm up and cool down videos which are suggested to do at the beginning and end of your workouts.

Do I need to be a member to join?

No! Anyone can purchase and join our challenges, at anytime. If you are subscribed to our monthly or annual membership, you're entitled to 20% off the regular price of any challenge!