WANT TO SMASH A NEW FITNESS GOAL?
Sign up to one of our unique challenges for a more structured, accountable & results-oriented training experience.
FOR ANY GOAL & ALL FITNESS LEVELS
Choose the one for you and get unlimited, lifetime access with purchase.
FULL LENGTH, ON DEMAND WORKOUTS
Get guided through a variety of targeted strength, HIIT, mobility workouts and more with follow along sessions and downloadable PDFs
EMPOWERED 6 WEEK CHALLENGE
Get motivated to workout again, recommit to your goals and see amazing results with our newest challenge.
REGISTER HERE
MORE THAN JUST WORKOUTS
When you sign up for a challenge you get access to everything you need to stay on track, be accountable and see incredible, lasting results!
30 DAY BODY RESET
Find your love of fitness with a month of rejuvenating workouts and healthy meal ideas.
SIGN UP NOW
REAL MEMBERS SEEING REAL RESULTS
TRANSFORM & THRIVE
Six weeks of shaping and building both your muscles and your mind.
ONLY $99
STREAM ANYTIME, ANYWHERE
Watch workouts and get access to all your health and fitness content on any device, wherever you are.
ELITE SUMMER SHRED MAXED OUT
Level up with six weeks of fat torching and muscle building.
START TODAY
FAQs
What equipment do I need?
Designed for at home or the gym, only minimal equipment is required for challenges. You'll want access to:
Dumbbells
Booty Bands
Long Resistance Band
Yoga Mat
Sliders
Bench / Box / Low Table (to stand on)
Shop our online store at www.sweatnationfitness.com for the high-quality fitness gear you need!
What is included with a challenge?
When you sign up you get:
Lifetime access to on-demand workouts and/or PDFs
A healthy and delicious recipe guide specific to the program
An invite to our members-only Facebook group for daily support
Weekly check-in emails to keep you on track and motivated
A unique experience where you can meet like-minded members, have fun, and push yourself
Are challenges good for beginners?
Challenges are open to people of all levels, experiences and capabilities! Our trainers offer modifications for advanced movements, and are always here to encourage and push you forward with each workout. You can jump in our exclusive, community forum to ask questions, request modifications and brag about your workout wins!
What if I missed the live sessions?
No need to panic! All videos will be saved on our Facebook group and emailed out to you as part of the program.
How long are the workouts?
Sessions will range from 20-40 minutes long. The majority of workouts are follow along, from start to finish. We also have 5-10 minute warm up and cool down videos which are suggested to do at the beginning and end of your workouts.
Do I need to be a member to join?
No! Anyone can purchase and join our challenges, at anytime. If you are subscribed to our monthly or annual membership, you're entitled to 20% off the regular price of any challenge!